Not sure if you ever noticed, but a little while ago, I posted a survey asking what Rookie Cookie readers want to see more of. The most profound answer was healthier options. Looks like some of you have a conscience, which is a very good thing. As obnoxious and overbearing as it is, the big push for healthier options lately is spot on. I am not going to change what I post and what kind of blog this is, but I will try and post healthier things. Whether it is using more grains or recipes for employing those garden vegetables, I will see what I can do. This recipe should have us on our way.
I wish I could remember where I got this recipe. It's from a blog and I tinkered with it a bit, but not enough to call it my own. I sure wish I could remember where I got it. Oh well. Like I said, I tinkered with it a bit. I used blueberries, but you can use whatever berries you want. I would have used raspberries because the grocery store had the most enormous raspberries. But I came back the next day and they were gone. But the blueberries looked lovely as well, so they were added to these.
2 1/2 cups whole wheat flour
1/2 cup ground flax seed
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
2 eggs
1/2 cup buttermilk
1/2 cup orange juice
1/3 cup melted butter
3/4 cup brown sugar
1 tsp pure vanilla extract
1 cup fresh berries (raspberries, blackberries, blueberries)
Raw sugar for sprinkling, optional
Set oven to 375 degrees. Spray a muffin tin with non-stick spray or line with paper liners.
In a large mixing bowl, combine flour, flax seed, baking powder, baking soda, salt and cinnamon. Whisk to combine. Set aside.
In a medium bowl, combine eggs, buttermilk, orange juice, butter, brown sugar, and vanilla. Whisk together well. Pour the wet mixture into the dry mixture and stir with a wooden spoon just until all the flour has been incorporated. Fold in berries.
Using a large spoon or an ice cream scoop, fill each muffin cup almost to the top. Sprinkle tops with raw sugar, if wanted. Bake for 20 minutes.
Yields 12 muffins.
Thursday, July 30, 2009
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1 comment:
what an interesting recipe! I like it they look good!
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